
Ingredients
- 125 gm very lean pork mince
- 1 tblspn canola oil
- 125 gm tin 4 bean mix (red kidney, chickpeas, butter, lima
- 125 gm tin black beans
- 1 cheek yellow capsicum, diced
- 1 thick slice brown onion, chopped
- 2 cloves garlic, chopped
- 6 green beans, chopped
- 6 marinated kalamata olives, pitted and halved lengthwise
- 400 ml polpa
- 1 tspn smoked paprika
- 1 tspn garlic powder
- 1 tspn onion powder
- 1 tspn dried oregano
- 1/2 tspn chilli flakes
- the juice of half a lemon
Method
- In a nonstick frypan, heat oil to medium heat. Add onion, garlic, and capsicum, and sauté until slightly browned.
- Add mince, spices, oregano, and olives raise heat to medium-high and fry until meat is well browned.
- Add polpa and beans, stir to gentle simmer for 5 minutes.
- Stir through the lemon juice, tip evrything into a bowl, and serve with crusty bread.